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Because everybody deserves a beautiful, natural birth!

HypnoBirthing®, the Mongan Method 

This pregnancy course learns you to put yourself in a deep state of relaxation and concentration during birth, by applying the learned breathing- and visualisation techniques. The (Birth) partner also learns to apply the “light touch massage” with you, which will be helpful in reducing your pain experience.

You will receive comprehensive information about giving birth in the Netherlands, what you can expect and what you can do to keep control over your own birth. Therefore it is important to write a Birth Plan. At home you get to watch beautiful HypnoBirthing® videos, important to create a positive mindset. This helps you to be well prepared and full of confidence once you go into labour, and the birth of your child will become a beautiful experience.